Published by at 14 Marta, 2021. Changes After Meniscus Surgery. 2023 Arnold Palmer Invitational - Discussion and Links to Photos, 2023 The Honda Classic - Discussion and Links to photos, 2023 Genesis Invitational - Discussion and Links to photos, 2023 Waste Management Phoenix Open - Discussion and Links to Photos, 2023 AT&T Pebble Beach Pro-Am - Discussion and Links to all photos, Fitness, maximum efficiency for the time spent. Coming back after knee surgery. Also read: THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USERS PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. This will allow for graft integrity and proper stability of the knee during the golf swing. Your PTs goal will be to strengthen your knee, regain the joints mobility, and get you back on your feet so you can enjoy the golf course once again. It's not that I'm worried that the patient would do further damage to the meniscus, although I suppose it's possible. You will feel tired for several days. Ping G410 5W Stock Alta S Contact Dr. Nwachukwu's team today! If you stress the joint too much, it becomes less stable, and joint failure is more likely. After surgery, swelling, pain, and limited motion are usually gone within three to four months. The only swing side effects are shots from a fairway bunker. Giving your body time to rest in between bouts of intense exercise and not abruptly ramping up your workout routine is advisable. I managed it with pain killers, then steroid shots then shots of Hyalgan. The severity of the ACL tear and the patients lifestyle determine the extent of the operation. An arthroscopy can cause a patient to require a period of time to recover. Put a pillow under your foot. Your link has been automatically embedded. This makes it common in the older population whove already put their knees through good use throughout their lifetime. During the course of a golf match, an athletes knee may experience twisting motion as a result of a torn meniscus. Some people have a minor tear that can heal without surgery. I knew then I had to get it scoped. Disclaimer: Some recommended products may use affiliate links. I often hear from patients that do try to return very soon after surgery that their knees swell and ache. This article dives deeper into why you shouldnt be playing with an injured meniscus, treatments, and others. Torn Meniscus Repair: Surgery and Recovery (includes Video) Most patients can walk without a knee brace and crutches in about 2 to 3 months. A more complicated procedure may necessitate a higher price. Flying within a couple weeks of the surgery can range from not the best idea to more or less impossible. After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. The next day at work I sat down, and couldn't get up and straighten my leg, had to shake it, it would pop, a bit of pain, then it seemed normal until I sat down again. Generally extensive walking is more problematic than the golf swing itself, but I do get flare ups in my lead leg sometimes. This allows the knee time to heal and for the patient to regain full range of motion. I had some arthritis in the knee that the doctor cleaned up during the procedure. After rehab and returning to golf I was able to end last season at a 3.5 hcp. After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. So, Im sure youre wondering: Can you play golf with a torn meniscus? Everything from the material being used down to the length and flexibility of your shafts influence how you play the game. As usual, you should go to bed with pain in your knee as a sign that it is time to leave. Yes. If a person avoids repetitive activities that cause the knees to twist, bend, or rotate, they can avoid ACL tears entirely. Walking for extended periods of time without significant pain may be difficult, and a cane or walker may be required. How Should You Choose a Sports Medicine Doctor? When you shower, keep your bandage and incisions dry by taping a sheet of plastic to cover them. 2023 Brandon Orthopedics | All Right Reserved, Caring For Your Knee Incision After Surgery, Dont Let Spinal Stenosis Hold You Back: Causes Symptoms And Treatment, How To Relieve Herniated Disc And SI Joint Pain, Disc Bulges And Herniations: A Common Cause Of Ischemia, How Arthroscopic Surgery Can Improve Your Joint Health. Yes, 6. Can a meniscus tear . Knee Swelling After Meniscus Surgery - Health Pages Thought it was a slight tear and they were just going to clean it up. How Long Is Meniscus Repair Surgery - BikeHike If your left knee is covered by an arthroplasty, your right knee may experience rotational forces when you swing the golf club. How long does it take to recover from an anterior knee joint injury? The surgeon managed to save approximately 50% of the meniscus which was good news. Was the surgery on your lead or trail leg.? Nike #3 Oven Proto. Recover From Knee Surgery Like a Champion! People who travel appear to have better health, 393. I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). Meniscus Post Surgery Rehabilitation My PT didn't want me playing until 6 weeks or so after the surgery. Meniscus Repair or Meniscectomy - Long Term Outcomes - Mike Reinold With any weight? To provide the doctor with a clear view of the operation, a fiber-optic cable is installed inside the joint. There is really no pain associated with the swing at all. The doctor might also recommend ice and elevation during this period. The surgeon said that he was able to leave a substantial amount of meniscus, so that ia particularly gratifying. Timeline for Meniscus Repair Recovery: It will take around 4-6 weeks before you can walk, drive, and otherwise move normally as you would prior to your injury. It's been ok for me. He has been featured in major media publications and shows over 2,500 times throughout his career. Returning to golf after ACL surgery - Instruction & Academy - GolfWRX Each meniscus tear is very different. 2. Did they suggest physical therapy at all? how long after meniscus repair can i golf - reza.blog There are several different ways you can tear your meniscus. How long after surgery can you play golf? I also had a good deal of arthritis scraped away, but some still remains. The most common reason for arthroscopic knee surgery is to repair a torn meniscus, but it can also be used to treat other issues, such as a torn ACL. Controlling inflammation and swelling is still a key in this Phase, as increased motion without proper use of cooling therapy may put your meniscus at risk for re-injury. How Long On Crutches After Meniscus Repair? However, only use ice for 15 minutes at a time and only use knee sleeves or bandages that feel snug to avoid complications. Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike. Srixon ZX5 4-7, ZX7 8-AW Recoil 95 S Damaged meniscus (cartilage) repair patients are unable to perform any twisting, pivoting, squatting, deep knee bends, or impact activities for four months. Recovering from knee surgery requires the patient to take care of themself and be very self-aware of how they feel. If you strengthen the quad and hamstring to take some stress off the knee, you might be able to go without. They may also share some exercises you can do at home. First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. I also apparently have had a completely torn ACL for about 30 years. Many people can be discharged that same day, but how long you stay in the hospital is determined by your needs. Ask Dr. Geier Meniscus Tears. His response was, "Oh you should still be able to play golf." Our website services, content, and products are for informational purposes only. The incisions leave scars that usually fade in time. 5. How is the recovering going??? Started ok summer of 2009, but felt some instability on a hilly course and finished round and much of that summer on the other side of ball as it felt ok as the trail leg. Meniscus Tear - Recovery | Dr. David Geier - Feel and Perform Better A patient undergoing a repair as opposed to a complete replacement of the meniscus can expect to resume light activities within a few weeks. All rights reserved. It is possible that you will be unable to practice sports for three or six months following opra mater repair. Neither knee has come back fully to normal but they are better than they were. Restrictions After Meniscus Surgery - Berkshire Orthopedics LLC I do want to return to tennis soon..maybe. Meniscus Root Tear Repair | Orthopedic Knee Surgeon | Manhattan, New No. During the procedure, scar tissue is removed in order for the knee to return to its original state. It is vital that meniscus repair patients do not squat for at least four months after the repair. Kris Ceniza (PT), Written by Seems to be a very common surgery either way..as in whether the meniscus is removed or repaired but once done, almost as good as newjust keep doing the exercises and get general posture alignments resolved if an issue, Cobra LTDx LS Peacoat/Ozik F6M2/Ozik TP6HD/EVO III FUJI/Graffaloy BlueCobra Ltd3Kaili 80, Cobra Ltd 5Kaili 80 (sub :Cobra F6 Baffler 18.5 Kaili 80)Adams XTD TI 22HybridBridgestone J15 CB 4 -pw/DG XP S300/Original Nike Blades 3-PW s300Nike Vapor Pro combo AW 50*,Ping 3.0 EYE 54, 58, Nike B1-05 Origin (Rare)Slazenger 508/Kirk Currie KC02B, wow. Can I climb stairs after meniscus surgery? - FindaTopDoc Get a free PDF with step-by-step instructions, tips, and mistakes to avoid so you can eliminate knee pain for good. To keep swelling and clotting at bay, you will most likely receive blood thinners and wear support hose or compression boots. An ACL tear can be extremely painful and leave you unable to play golf for an extended period of time. If you are experiencing any of these symptoms, you should contact your doctor right away. At Mattalino Orthopaedic in Phoenix, AZ, meniscus surgery is performed at our state-of-the-art clinic with extensive after-care to ensure a complete recovery. Weight loss surgery reduces the risk of premature death. This, in turn, can lead to a deeper tear to your meniscus. A study in the publication Sports biomechanics . 6. How soon after meniscus surgery should you start physical therapy? You can add that to a long list mental problems with my golf game. If you follow the instructions given by your surgeon, you will speed up the healing process. You should be able to resume normal activity within about 6 weeks. For a low-impact sport such as cycling, the patient can return usually at around six months. Staying off your feet during the first few days following the procedure is very important. Your previous content has been restored. It is normal for patients to begin running after surgery after about two to three months. Good news. That's great news! how long after meniscus repair can i golf. My answer to this question largely reflects my personal experience doing hundreds of these operations each year. After this procedure, 81%-89% of athletes return to their sport. It is critical to keep the repaired knee protected after surgery by following a rehabilitation program that involves gradually increasing activity. I can hardly stand to walk 18 holes anymore and the next day will be torture if I do. ENTER NOW! Please note that as an Amazon Associate I earn from qualifying purchases. Meniscus transplant The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. If the tear is severe, it may require surgery to repair. It's a certainty you'll have to deal with it at some point. Recovery After Meniscus Surgery. You can reduce swelling and pain by elevating your knee when possible. Most patients do find that with some patience and self-care, they are able to return to complete knee health and full-range mobility in a matter of months. The key to ending the pain and regaining function is to follow all the steps your doctor outlines for your recovery. Knee has been solid and not affected my golf since. I played today with a guy who has put off meniscus surgery for 7 years and he is just fine and doesn't have near the issues I have had. How Long After Meniscus Surgery Can I Walk (And Why)? Last summer I was out walking 9 after work, and I slipped just a bit on a muddy patch on the side of a hill on the 5th hole, and I had all my weight at the time on my right leg. I really never had any pain with it prior to surgery but it kept filling up with fluid. 8 Answers. I had meniscus surgery on both knees. [2] Will a torn meniscus show on MRI? Anti-inflammatories will help limit the swelling that happens after the injury which, consequently, also dulls down knee pain. What Causes Meniscus Tears? What are the different procedures for a torn meniscus? Even just the 5,000 to 7,000 steps per day of the average adult takes its toll on your menisci. Progression Over 4-6 weeks, the pain and swelling may decrease and activities of daily living may become tolerable. Right after undergoing your procedure, you'll likely experience localized swelling around the patella and lower quadriceps anywhere from 1 to 9 weeks post-op. The type of meniscal surgery determines when you will be able to climb stairs. And if we know anything about cartilage, if you want to look this up, it takes about six up to 12 months to fully heal depending on the severity of that injury on the meniscus on that cartilage. Meniscus repair If our doctors decide a repair is in order, you're looking at a recovery time of 5 months. Arthroscopic medial meniscus surgery is one of the most frequently performed orthopedic procedures today. This swelling is another major factor to address for your rehabilitation plan, as it can otherwise impede proper training for your quadriceps muscles. Use of a knee brace and crutches is advisable for at least two weeks to make sure that the knee is stabilized and there is no unnecessary pressure placed on the joint. Summer of 2011 was write off, but started playing more regularly in 2012 and I won my first Club Championship summer of 2013. If you want to reduce torsion, stop wearing spikes, or only wear soft ones. After suffering a cartilage injury, physical therapy can help you recover your strength, endurance, and flexibility. I don't have any pain in my knee now that I can attribute to the surgery. I played 3 days after surgery. Can I squat after a meniscus surgery? - Quora One disadvantage of this argument is that weight gain can cause implants to be stressed. Thankfully, the surgery required to fix torn knee cartilage (also known as meniscus) can be done through a very small incision that leaves minimal scarring that will fade over time. I've had it done twice on my right knee which is my trail leg. Its on my lead leg, left as I'm a right handed player. It also helps stabilize the knee joint and nourish the cartilage. Have you been able to play the same way that you did prior to your surgery? Depending on how severe your injury is, you essentially have 2 options: At home, you can take anti-inflammatory medications such as those you can buy over the counter like Tylenol or Advil; or you can use the RICE method. How Long After Meniscus Repair Can I Walk? - Dr. Ramakant Kumar A surgical procedure that involves looking inside the joint to diagnose and treat problems. First time I was back hitting balls in 4-6 weeks. I have had p.T. Can you squat with proper form and control? So now it's total bone on bone in there. Click here to go to Dr. David Geiers Amazon Influencer store! Don't worry u will be fine just do what Dr says to do. The patient's exercise time after a partial meniscectomy ranges between one week and six weeks. If you have a physical disability, you could be in a physical rehabilitation program. Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactly his mind set. totally different experience for someone who had both knees done at different times. #177: On this episode of the #AskMikeReinold show we talk about our thoughts on weight-bearing restrictions follow meniscus repair. Thank you all for sharing your experiences. Paste as plain text instead, Instruction not desired. How long does it take to recover from meniscus tear surgery? Arthroscopic Surgery - The Best Treatment Option For Meniscus Tears If a patient has good knee motion and strength, it can be reasonable to try more aggressive activity and see how it goes. Hogan's Secret.it's in plain sight but not for everyonehttps://6sigmagolfrx.com/ 2017 Taylormade M2 9.5 (set at 10.5) w/ Diamana S+ Blueboard 60 S2010 Tour Edge Exotics XCG3 3W w/Fujikura Motore S 15 deg2014 Taylormade SLDR S HL 3W 17deg Fujikura Speeder 65 R, shortened2017 Tour Edge Exotics 3H UST Mamiya 670 S2009 Callaway Xforged 3i w/ KBS tour S2012 Cobra Amp Forged 4-GW w/ Fujikura Pro i95 S2013 Miura forged 54 & 58 wedges - w/ DG Tour issue SPing Cadence Rustler Traditional putter. Work Hard After Your Meniscus Injury To Rebuild Strength After any of these treatments, you must work hard to rebuild your strength and be patient to let the injury heal. Don't suffer with pain for years when you don't have to. Torn Meniscus - HSS | Hospital for Special Surgery: US #1 for Orthopedics Some of the pain was similar to that of when I had the original tear. One such restriction is, all these exercises should be at a 15-degree angle. Yes, it will. A physical therapist will teach you how to properly exercise your new knee. I couldn't bend it for a week, missed one golf match, tried to play in the next one, and shot my worst 9 holes of my career. I tore my right lateral meniscus (trailing leg for golf) my freshman year of high school playing backyard football. However, certain conditions can accelerate this process and that includes a tear in your meniscus. Above all, fewer squats should be performed. I'm 44 and everything was done on my left knee, right handed golfer. Activity: You should use cane, crutches or a walker for the first 3 to 5 days following surgery. I had better range of motion and the soreness that would come and go was gone. Q: HOW LONG IS THE RECOVERY AFTER MENISCUS SURGERY? Golfing can cause problems with the knee, though most surgeons will not advise you to avoid it. It is critical that we return to golf as soon as possible after the rehabilitation following. Right only, 4.Did the surgery fix a bucking problem (my issue). In the long run, knee replacement surgery can help to alleviate pain and restore function to severely damaged joints. Woke up from the surgery and the doctor informed me it was in worse shape than they originally thought and they ended up removing the whole damn thing. Good luck with the surgery. View animations of knee arthroscopy surgery to trim and repair a torn meniscus. My understanding is that the medial meniscus has poor blood supply and will not heal on its own. If the damage is severe, you may need arthroscopy surgery to repair or remove the damaged cartilage. you may be able to expect to play within 1-2 months depending on the speed of your recovery Reply More posts you may like r/golf How to Improve at Golf for all you Shitters r/golf I flared my left foot out slightly, think open stance to help alleviate pain and discomfort as much as possible. 50*, 54*, 58* Bridgestone J 15 wedges with Nippon Pro Modus3 125 With a partial meniscectomy, crutches may be needed until you can walk without limping (usually five to seven days). Other people find that the torn meniscus prevents them from participating comfortably in their usual daily activities. I was told that doctors will try to repair the meniscus for younger patients,especially when it is caused by an acute injury, but the surgical outcome is poor for those older patients whose meniscus problem is degenerative and accompanied by evidence of arthritis .Instead they will be do a debridement or surgically remove the dead tissue.This may relieve the pain but probably speeds up further cartilage deterioration . OUR BRANDS Knee Force Ankle Action Shoulder Savy. Episode 155: What can golfers do to treat and prevent low back pain? One can resume . The benefits of having a meniscus repair performed by a reputable orthopedic surgeon are numerous. Im home from the surgery and right now I feel fine. | Our Expert Explains, Written By It is possible that golf causes the implanted joint to wear out quickly. Risk Factors for Knee Injury in Golf: A Systematic Review., McHardy, Andrew et al. Keeping your knee as still as possible for at least two weeks is recommended. The same thing happens to your knees when you have a torn meniscus. You cannot paste images directly. Return to activity after meniscus surgery - Dr. David Geier He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. I'm glad I did both because a meniscus tear doesn't get better by itself. Its fine now, feel like unless i try to jump or sthg, its like 95percent pre-tear, but it really took about 2years post-surgery to get to that point. Golf injuries: a review of the literature., Zouzias, Ioannis C et al. Generally, for about four weeks (or less, or more) after surgery patients will use crutches to keep weight off of the affected side. 15 years ago I had a meniscus tear, (age 40) they totally cleaned it up and I still had pain. An athlete might tear a meniscus with a sudden leg movement, but the injury can happen to anyone.